Culinary Medicine Resources

Having the right tools can make home cooking easier. Recipes, information about specific ingredients, equipment, and instructional videos to name a few.

The CHEF Coaching team has developed and curated this page to offer material for you and your patients to build culinary knowledge and confidence in the kitchen and increase home cooking.

Also included here are tips to help make the cooking process more efficient, easier, and joyful.

Please enjoy the websites listed here and get inspired to cook more.

* Resources Curated by CHEF Coaching Faculty

When you juice a lemon, but only need a spoonful of the juice, freeze the rest of the juice into ice-cube trays for future recipes. One cube = two tbsp.
Before cutting or chopping citrus fruits, use a micro plane and zest the peel. Flavorful citrus zest can be frozen and used in small amounts when you need it.

Want a cooking tip and a recipe sent directly to your inbox?

Sign up for the CHEF coaching mailing list and receive the our quarterly newsletter with a recipe and cooking tip inside.

CHEF Coaching Newsletters

For comments or suggestions contact chefcoaching@instituteoflivestylemedicine.org

Culinary Medicine Resources

Having the right tools can make home cooking easier. Recipes, information about specific ingredients, equipment, and instructional videos to name a few.

* Resources Curated by CHEF Coaching Faculty

Recipe Websites

Culinary Skills Clips

Culinary Information

Weekly Cooking Planners

Cooking On a Budget

CHEF Coaching Cooking Tips

Want a cooking tip and a recipe sent directly to your inbox?

Sign up for the CHEF coaching mailing list and receive the our quarterly newsletter with a recipe and cooking tip inside.

CHEF Coaching Newsletters